A fistful of raisin slurry
steerpike
Posts: 424
will this help?
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Chuck a handful in your shorts and then use later between some bread(wholemeal) with milk for an energy recovery meal....................................................................................................
If you want to be a strong rider you have to do strong things.
However if you train like a cart horse you'll race like one.0 -
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'fistful' and 'slurry', two words that shouldn't be used together :shock:my isetta is a 300cc bike0
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Is it a variation on 2 girls one cup?17 Stone down to 12.5 now raring to get back on the bike!0