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NP Power Question

mentalalexmentalalex Posts: 266
From my race today, MTB race not road.

I had a Normalized Power of 315 watts for the first hour, how close would this be to my FTP ?
NP was 298 overall for 1hr35.


Training peaks link

http://www.trainingpeaks.com/av/BNPNBRUZS3HKU3XXCFPWHYLH3U
I do science, sometimes.

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