Flapjack recipes

team47b

YOTMV - your oven times may vary

probably wise to cook for 20 minutes as usual and check, see if it is golden brown.

Ovens, like everything else here run at a slower rate!

This recipe already has a 'good' balance of fat protein and carbs, you could add more fibre perhaps, but doesn't need added saturated fats, chemical enhancement leftover pork 'parts' that are squeezed together with some flavorings and preservatives thrown in, so leave out the swine.

Veggies rule

Phil Fouracre

Don't know about veggies ruling - this looks more and more like bl00dy Mumsnet!!

simonhead

The wife is a nanny (glorified babysitter) so quite often she does a baking session with the kids she looks after. Yesterday she wanted inspiration of what to cook as they always do cupcakes cheese straws etc so i suggested the savoury flapjacks. Came out brilliantly.

Recipe:

Oats
Broken up rice cakes
Butter
Red Onion
Cheese
Chopped Brazil, Cashew & Peanuts
Peanut Butter
Sweetcorn
Wasabi peas (in mine not in the kids)

Davdandy

simonhead wrote:

The wife is a nanny (glorified babysitter) so quite often she does a baking session with the kids she looks after. Yesterday she wanted inspiration of what to cook as they always do cupcakes cheese straws etc so i suggested the savoury flapjacks. Came out brilliantly.

Recipe:

Oats
Broken up rice cakes
Butter
Red Onion
Cheese
Chopped Brazil, Cashew & Peanuts
Peanut Butter
Sweetcorn
Wasabi peas (in mine not in the kids)

Another wasabi peas fan,i though i was the only one. I scoff them while having a beer while watching a movie on Friday/Saturday nights.:D

simonhead

Yup, even like wasabi chocolate. Brilliant stuff.

Davdandy

simonhead wrote:

Yup, even like wasabi chocolate. Brilliant stuff.

I love wasabi paste on crumpets with a dash of butter,oh yeah.I`m in heaven.

team47b

Made this one today

2 eggs
50g butter
150g grated cheese
150g porridge oats
mix the ingredients and press into a greased 8 inch/20cm tin. Then bake for about 30 to 40 minutes at 180C/Gas 4 until golden brown.

Really think it needs some onion and herbs (probably sage) otherwise great texture, tastes a bit like cheese straws.

I used cured goats cheese, but I imagine vintage cheddar would be great too.

Total of 94 grams of slow release carbs, further slowed by all that fat. Suitable for diabetics. 288mg of Cholesterol, worriers should avoid. 79g of fat.

Cleat Eastwood

Kieran_Burns wrote:

My mate uses this recipe:

Apple and Bacon

200g salted butter
160g soft brown sugar
4 tbs golden syrup
1 pack rindless back bacon chopped
1 large granny smiths apple (peeled cored and chopped
500g oats
1tsb ground cinnamon

Melt the butter in a large pan.
Add the chopped apple and bacon (sizzle till the apple is soft).
Add the sugar and heat gently whilst stirring until melted and a dark brown syrupy consistency is achieved.
Stir in the golden syrup and cinnamon
Take off the heat and stir in the oats a small amount at a time.

Empty into a large brownie tin and press down.
Place in the oven at 170 for about 20 mins.
Cool in the tin and then chop into bars or bite size squares.


Not one *I* can recommend, being a weirdo veggie and all

I was going to suggest that it was a MTB recipe - but then I saw the apple

Like the cheese one and the orange juice thing.

bigmonka

Savoury flapjacks? Come on guys, live a little and get some syrup in you!

Wirral_paul

Phil Fouracre wrote:

Don't know about veggies ruling - this looks more and more like bl00dy Mumsnet!!

I wouldnt know what mumsnet looks like myself Phil. I guess you are an expert on it though!!

tiredofwhiners

14,000 calories of flapjacks requires ;

A whole box of Porridge Oats
A whole tin of Golden Syrup
A 500g bag of brown sugar
750g (3 slabs) of butter

Melt and mix the lot and add cranberries and chopped pecans. Cut into slices when cooled and deep freeze and they come out nicer than they go in. Just make sure you wrap well in clingfilm as it keeps them from drying out when frozen.

The D's B's IMO.