Typical mileage lifespan of SPD-SL cleats ?
Im making the transition from spd pedals and shoes to spd-sl pedals and shoes. The new road shoes use the 3 bolt SH11 cleats and Im curious as to how durable those cleats typically are. You could run a marathon using spd shoes with the cleats fitted andIm aware this certainly aint the case with spd-sl`s as the wear rate is considerably faster.
2012 Cannondale CAAD 8 105