garmin terminology ????

big_p
big_p Posts: 565
edited January 2013 in Training, fitness and health
I was just looking at the data for a turbo session i did last night, having used a power tap for the first time, there is a new set of figures, within those figures there is a new set of terminology, i have searched the Garmin site for the descriptions related to these new figures but i cant seem to find anything.

I was interested to find out what things like Normalized Power, Intensity Factor and Training Stress Score meant.

Here's the data.

http://connect.garmin.com/activity/264963441

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