Pedal Force Pedal velocity Golden Cheetah

whojanicanackerov

I`m using Golden cheetah and would Like to know how to understand the PF/PV information.
All those dots how do I make use of this and make it work for me.Thanks

jgsi

Hopefully got this correct:
Upper right quadrant I - high force/high velocity - eg sprinting
Upper left quadrant II - high force/low velocity - eg climbing
Lower left quadrant III - low force low velocity - eg recovery
Lower right quadrant IV - low force high velocity - egsmooth pedalling but also found in crit racing

courtesy Allen and Coggan

Alex_Simmons/RST

Google "Quadrant Analysis Cycling" and you will find relevant links.

whojanicanackerov

Thanks to you both.