sports drink? Topic.

Trev The Rev

http://en.wikipedia.org/wiki/High-fructose_corn_syrup

Joeblack

Nope because there's just water and a pinch of salt in my bidon

simon_masterson

No; I mix mine myself.

P.S. One thread is never enough for your nonsense, is it?

Trev The Rev

Simon Masterson wrote:

No; I mix mine myself.

P.S. One thread is never enough for your nonsense, is it?

But endless threads pushing sports drinks is perfectly OK.

danowat

Don't you get bored trotting out the same old topic again and again Trev?

amaferanga

FFS

ddraver

While the growth of fructose consumption in many developed nations coincides with the increase of prevalence of obesity, medical research to date is inconclusive, with contradictory conclusions presented by various research teams.

Oh dear - Fail again Trev...

simon_masterson

Trev The Rev wrote:

Simon Masterson wrote:

No; I mix mine myself.

P.S. One thread is never enough for your nonsense, is it?

But endless threads pushing sports drinks is perfectly OK.

Sorry; where are these threads? I haven't seen them.

LegendLust

Trev The Rev wrote:

http://en.wikipedia.org/wiki/High-fructose_corn_syrup

Why don't you use all this spare time you have a bit more constructively? Perhaps helping at a local Charity Shop? Or volunteering at a Soup Kitchen? Or chasing parked cars on your bike?

NewTTer

So Trev sets up yet another soapbox to demonstrate his sociapathic tendancies to all. Trev go get some help mate you really do need it.

markwb79

Trev The Rev wrote:

http://en.wikipedia.org/wiki/High-fructose_corn_syrup

Yes, so what?

Mystique

I've just checked every sports drink in the house, and I'm pleased to report not a trace of Wikipedia

ddraver

I'm waiting for his link to the Daily Mail saying how Clipless Pedals cause cancer...

Trev The Rev

It seems there isn't much if any.

From The Gatorade Sports Science Institute.

http://www.gssiweb.com/Article_Detail.a ... icleID=719

Additional research in this area is warranted, but at present there is no compelling evidence that suggests consuming protein with CHO during recovery has a direct effect on subsequent exercise performance.

t.m.h.n.e.t

Trev The Rev wrote:

It seems there isn't much if any.

From The Gatorade Sports Science Institute.

http://www.gssiweb.com/Article_Detail.a ... icleID=719

Additional research in this area is warranted, but at present there is no compelling evidence that suggests consuming protein with CHO during recovery has a direct effect on subsequent exercise performance.

How did you make the jump from HFCS to recovery?

ddraver

Be nice TH, He's now just posting anything he can find, playing the numbers, hoping that under the law of average, that something, surely something that he posts may be right

Strith

Worst thread ever. No sense to any of it.
Hasn't this all been discussed a million times before anyway?

t.m.h.n.e.t

ddraver wrote:

Be nice TH, He's now just posting anything he can find, playing the numbers, hoping that under the law of average, that something, surely something that he posts may be right

ddraver

Jesus Christ Trev, THE NEXT SENTENCE after what you quotoed proves you wrong AGAIN!

Nonetheless, given that protein has been shown to promote muscle recovery after strenuous exercise, it seems prudent for athletes to consume protein with CHO as part of their recovery nutrition strategy.

Seriously, after the last few days, do you still not expect people to read the things you post, given the conclusions you ve fabricated have a 100% record of being totally wrong?

For anyone else dipping in to the thread the conclusions from the link are

- Some studies have suggested that consuming protein with CHO during exercise improves endurance performance while other studies have reported no benefits. Additional research will resolve this debate, but it should be remembered that there is no established mechanism by which protein intake during exercise should improve performance.*

- Recent evidence indicates that when CHO is consumed in sufficient amounts during exercise, adding protein provides no performance benefit and does not enhance muscle glycogen synthesis following exercise.

- Consuming a small amount (10-20 grams) of high-quality protein after exercise promotes muscle protein synthesis compared to CHO alone and may enhance the body’s response to long-term training.

*Note that they do show that a CHO drink does increase performance over an 80km Time Trial by an average of 4% over a a sweetened Placebo. But there is no effect on performance from supplementing the CHO with protein during exercise.

All of which I though t we all knew already...

charlie_potatoes

Strith wrote:

Worst thread ever. No sense to any of it.
Hasn't this all been discussed a million times before anyway?

Trev The Troll :?:

t.m.h.n.e.t

ddraver wrote:

Jesus Christ Trev, THE NEXT SENTENCE after what you quotoed proves you wrong AGAIN!

Nonetheless, given that protein has been shown to promote muscle recovery after strenuous exercise, it seems prudent for athletes to consume protein with CHO as part of their recovery nutrition strategy.

Seriously, after the last few days, do you still not expect people to read the things you post, given the conclusions you ve fabricated have a 100% record of being totally wrong?

For anyone else dipping in to the thread the conclusions from the link are

- Some studies have suggested that consuming protein with CHO during exercise improves endurance performance while other studies have reported no benefits. Additional research will resolve this debate, but it should be remembered that there is no established mechanism by which protein intake during exercise should improve performance.*

- Recent evidence indicates that when CHO is consumed in sufficient amounts during exercise, adding protein provides no performance benefit and does not enhance muscle glycogen synthesis following exercise.

- Consuming a small amount (10-20 grams) of high-quality protein after exercise promotes muscle protein synthesis compared to CHO alone and may enhance the body’s response to long-term training.

*Note that they do show that a CHO drink does increase performance over an 80km Time Trial by an average of 4% over a a sweetened Placebo. But there is no effect on performance from supplementing the CHO with protein during exercise.

All of which I though t we all knew already...

Be nice

ddraver

Strith wrote:

Worst thread ever. No sense to any of it.
Hasn't this all been discussed a million times before anyway?

I know I know and I'm not helping, but the Fish/barrel situation of proving him wrong over and over again is just too much fun! Plus Miss use of science and general quackery is a bugbear of mine. I'm a bit of one of those "Skeptics" as they call them in the US...

Sorry TH :oops:

Trev The Rev

ddraver wrote:

Strith wrote:

Worst thread ever. No sense to any of it.
Hasn't this all been discussed a million times before anyway?

I know I know and I'm not helping, but the Fish/barrel situation of proving him wrong over and over again is just too much fun! Plus Miss use of science and general quackery is a bugbear of mine. I'm a bit of one of those "Skeptics" as they call them in the US...

Sorry TH :oops:

You are in fact very gullible.

ddraver

Explain! (if you can?)

Trev The Rev

ddraver wrote:

Explain! (if you can?)

You fall for it every time.

ddraver

If you re trolling it ain't working buddy, everyone thinks you re an idiot.

If it's true nonetheless then you re just a d1ck of an idiot....

simon_masterson

ddraver wrote:

If you re trolling it ain't working buddy, everyone thinks you re an idiot.

If it's true nonetheless then you re just a d1ck of an idiot....

This. Do they ban trolls around here?

ddraver

Unfortunately not - Self Confessed Trolls maybe...

Care to help a brother out Trev....?

nicklouse

Simon Masterson wrote:

ddraver wrote:

If you re trolling it ain't working buddy, everyone thinks you re an idiot.

If it's true nonetheless then you re just a d1ck of an idiot....

This. Do they ban trolls around here?

often.

but sometimes we let the kids play with them.

ddraver

Who, Me sir? Could nt have been! :oops:

Simmotino

ddraver wrote:

If you re trolling it ain't working buddy....

Could have fooled me!