How to get faster?
CyclingObsession
Posts: 314
How do I aim to get faster on the flats? I want to increase my speed by 5-6MPH on the flats
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Comments
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Increase your power output?
This is quite a broad question...0 -
Loads of people are going to come along and give sarcy answers to this, the question is ridiculous
There are two ways to go faster 1) is push harder on the pedals and 2) get more aerodynamic
1 requires training and hard work, 2 requires buying lots of expensive stuff0 -
Get fitter and ride your bike faster for the next 2-3 years0
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CyclingObsession wrote:How do I aim to get faster on the flats? I want to increase my speed by 5-6MPH on the flats
from what speed to what speed?
from 20-26mph is a HUGE jump...
from 15-20mph wouldn't be so bad.0 -
Don't feed the troll.
I'm pretty sure he started a thread with the exact same title in the last month or two.All the above is just advice .. you can do whatever the f*ck you wana do!
Bike Radar Strava Club
The Northern Ireland Thread0 -
dw300 wrote:Don't feed the troll.
I'm pretty sure he started a thread with the exact same title in the last month or two.
May be he needs to loose some weight :?:0 -
Not necessarily. The majority of drag is caused by the rider's body. A simple change of position can have a huge effect on aerodynamics.PeteMadoc wrote:There are two ways to go faster 1) is push harder on the pedals and 2) get more aerodynamic
1 requires training and hard work, 2 requires buying lots of expensive stuffCAPTAIN BUCKFAST'S CYCLING TIPS - GUARANTEED TO WORK! 1 OUT OF 10 RACING CYCLISTS AGREE!0 -
Lose weight and increase cadence. Job done.More problems but still living....0
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a hefty dose of rule 5
velominati.com/0 -
Ask Lance Armstrong, he'll put something to make you faster!0
