Vitamin D

Herbsman
Herbsman Posts: 2,029
edited September 2012 in Training, fitness and health
Anyone here taken vitamin D supplements and gone weak?
CAPTAIN BUCKFAST'S CYCLING TIPS - GUARANTEED TO WORK! 1 OUT OF 10 RACING CYCLISTS AGREE!

Comments

  • dw300
    dw300 Posts: 1,642
    I've taken them .. i think it was 2200 micrograms .. took them for a month or two and never had a problem.

    Are you getting weakness all the time or just on the bike?
    All the above is just advice .. you can do whatever the f*ck you wana do!
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  • Velonutter
    Velonutter Posts: 2,437
    I take them all the time, started off taking them because of SAD last winter, it worked so well, that I take it all the time now as part of my mineral supplements.

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