Sweet Uncertainty - Powerful Motivator

bahzob

There's a nice post on the Feel the Water swim blog that's relevant to pretty much every aspect of training and life in general for that matter.

http://www.feelforthewater.com/2012/05/sweet-uncertainty-is-powerful-motivator.html

I know it's motherhood and apple pie and all been said before. Indeed Chris Boardman said this was the ideal way to pace a TT recently during his Olympic coverage.

However still worth repeating, many of the questions about training posted here could be answered by following its advice each ride.

Alex_Simmons/RST

Charles Couturier is a nice guy. Here is his original article:

http://swimsmooth.com/pauls_images/Swee ... oncept.pdf

dw300

Chris Boardman wrote:

When pacing yourself for a TT, you need to be constantly asking yourself, "Can I hold this pace until the finish?"

And the answer you want to be giving yourself is .. "Maybe."

I've probably paraphrased that a little, but I picked up on that too in his TT guide.