GTE experiences

mr_eddy
mr_eddy Posts: 830
Anyone tried Green Tea Extract (GTE) and if so did it improve fat loss or metabolism ?

I am interested in the Thermopure product from MP. Gets quite a few good right ups and there are several scientifc studies from reputable research facilities that support the claims that Green Tea Extract helps boost metabolism and therefore fat loss.

I am obviously aware that any benefit will only be apparent if you have the correct diet/training.

Comments

  • t.m.h.n.e.t
    t.m.h.n.e.t Posts: 2,265
    Save your money,spend it on bike bling and ride more.

    All of these products state "When taken in conjunction with exercise and healthy diet" blah blah blah for good reason. If these pills and potions worked global obesity would be wiped out.
  • Rule74Please
    Rule74Please Posts: 307
    If calories in < calories out You lose weight.

    Funny that rule never changes and yet everyone is looking for an easier way.

    No wonder the western world is getting fatter.

    Weight loss comes from hard work and controlling what you eat.

    1g of fat is 9 calories so you can see why it takes time and effort
  • P_Tucker
    P_Tucker Posts: 1,878
    mr_eddy wrote:
    I am obviously aware that any benefit will be entirely due to the correct diet/training.

    FTFY