Recipe Books

Lawman1965

Can anyone here recommend recipe books that provide good nutrition for cyclists? I'm struggling to find anything among all the dross on Amazon, there are thousands of useless faddy diets and the odd good cook book mixed in.

I already have the Go Faster cookbook.

Cheers,

Rich

thegreatdivide

I use the Feedzone Cookbook and it's really good.

http://www.bookdepository.co.uk/book/97 ... e-Cookbook

You've got pre ride meals, loads of great 'portables', post ride meals, mains and desserts - there's also a lot of good training and diet tips. It's a nice chunky book too.

http://feedzonecookbook.com/

Warwickshire Whizzer

some good receipes here http://www.ausport.gov.au/ais/nutrition/recipes

Tom Dean

Nigella