How much is he pushing...
Comments
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meanredspider wrote:Chris Hoy though is different - he only generates the power for very short spells.
Whereas Harry Potter can do it for very long spells.0 -
Alcohol induced error and certainty. Anyway, Sir Chris is a wimp. I regularly do 10 reps of 700kg.*
*This may or may not be a complete lie. Actually, it is a complete lie.FCN 3: Raleigh Record Ace fixie-to be resurrected sometime in the future
FCN 4: Planet X Schmaffenschmack 2- workhorse
FCN 9: B Twin Vitamin - winter commuter/loan bike for trainees
I'm hungry. I'm always hungry!0 -
Well, had a quick go at the gym this lunchtime. Stuck 200kg on and managed a couple of one legged reps with each leg - very wobbly though. I guess with the added stability of two legs I might be able to push a bit over 400kg but still way off Hoy0
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BigMat wrote:Well, had a quick go at the gym this lunchtime. Stuck 200kg on and managed a couple of one legged reps with each leg - very wobbly though. I guess with the added stability of two legs I might be able to push a bit over 400kg but still way off Hoy
*Although you may well be and do in fact have. Shouldn't be presumptious!0 -
meanredspider wrote:Chris Hoy though is different - he only generates the power for very short spells.
Anyway, for cyclists its about the duration you can generate power for. Hoy is somewhere over 2kw for very short bursts, which is why he's a top sprinter. Pro climbers will be somewhere around 400w but for hours...FCN3: Titanium Qoroz.0 -
Wrath Rob wrote:meanredspider wrote:Chris Hoy though is different - he only generates the power for very short spells.
Anyway, for cyclists its about the duration you can generate power for. Hoy is somewhere over 2kw for very short bursts, which is why he's a top sprinter. Pro climbers will be somewhere around 400w but for hours...
I'm not quite 400w for very short bursts... :oops:0 -
Wrath Rob wrote:meanredspider wrote:Chris Hoy though is different - he only generates the power for very short spells.
Anyway, for cyclists its about the duration you can generate power for. Hoy is somewhere over 2kw for very short bursts, which is why he's a top sprinter. Pro climbers will be somewhere around 400w but for hours...
Although for a lot of amateur UK racing 1 minute and 5 minute power will get you further than maybe having a massive 60 min ftp.Blog on my first and now second season of proper riding/racing - www.firstseasonracing.com0 -
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