How long would it take you to ride this route???
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sfichele wrote:Anyone claiming to do 20+ mph over 50 miles in an environment like the Peaks is either a pro or in the very top few percent any riders. or lying!
But then, to put it into proportion, I rode the 112 miles of the Devon Tour of Britain route solo last year at 17.5mph; the professionals did it at over 27mph. It's at times like that that I remember that no-one really cares about average speeds. Really. But I must try harder, all the same. And be honest.0 -
briantrumpet wrote:sfichele wrote:Anyone claiming to do 20+ mph over 50 miles in an environment like the Peaks is either a pro or in the very top few percent any riders. or lying!
But then, to put it into proportion, I rode the 112 miles of the Devon Tour of Britain route solo last year at 17.5mph; the professionals did it at over 27mph. It's at times like that that I remember that no-one really cares about average speeds. Really. But I must try harder, all the same. And be honest.
does depend on who you are and how hard you are going. 48.7m at 20.2mph is a high level of fitness I would say, I could do that on my road bike but I would be pretty much into racing effort to come home with that average over that distance.Team4Luke supports Cardiac Risk in the Young0 -
I am Bang on Average Joe & i have a training loop of 19.8miles with just over 1000ft ascent that takes me about 1 hr 15 mins
An hour over that route is respectable for an average rider - ignore the willy wavers with all the talk of 20+ averages
FWIW i do not race but more than hold my own on club runsI Dont Ride Hills, I Climb Mountains!
2010 Scott S40
2011 Wilier Izoard XP0 -
waynobfc wrote:I am Bang on Average Joe & i have a training loop of 19.8miles with just over 1000ft ascent that takes me about 1 hr 15 mins
An hour over that route is respectable for an average rider - ignore the willy wavers with all the talk of 20+ averages
FWIW i do not race but more than hold my own on club runs
nowt wrong with that, good workout with some climbing too.
There is a massive difference between a club run and a race, there will be some super strong riders on a club run and probably some ex racers, but a decent roadie or a fast tester would drop a club run and I mean people capable of well over 20mph training averages, plenty of us.Team4Luke supports Cardiac Risk in the Young0 -
waynobfc wrote:I am Bang on Average Joe & i have a training loop of 19.8miles with just over 1000ft ascent that takes me about 1 hr 15 mins
An hour over that route is respectable for an average rider - ignore the willy wavers with all the talk of 20+ averages
FWIW i do not race but more than hold my own on club runs
Heres my 18 mile route http://connect.garmin.com/activity/84987039
Its the flattest road in my area living in Wales lol (cant wait for the TT season to start! :P)10 mile TT pb - 20:56 R10/17
25 - 53:07 R25/7
Now using strava http://app.strava.com/athletes/1551520 -
i personally would manage it probably about 75 mins. id say i was a lot heavier than you about 100kg.enigma esprit
cannondale caad8 tiagra 20120 -
briantrumpet wrote:
Haha, by all means! .... No-one has piped up with a sub 50 minute time as yet! Anyone brave enough to step into the line of fire?GT I-drive
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Of course there are people on here that would do it in 50 mins.
My record on my commute (which is just under 18 miles from one end of London to the other) is 59 mins or something, so its fairly reasonable to expect any decent roadie going for it to be able to get pretty close to 50 mins given the route isn't anything like as stop start and as busy as a city commute.
I'd expect there are a couple that I know that are on here that would be well down into the 40's.
Its not willy waving really is it? I'd argue that the people that give their slow times then claim willy waving are actually the ones seeking more attention.
And compared to a pro who would be able to avg 30 mph I'd imagine 20-25 mph for a good ametuer is entirely feasible.Blog on my first and now second season of proper riding/racing - www.firstseasonracing.com0 -
okgo wrote:I'd argue that the people that give their slow times then claim willy waving are actually the ones seeking more attention.0
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I totally agree, I can ride at a decent pace, and to people at work it seems mental that I'd ride 100 miles in a morning on a sunday. But it isn't. And there is a chap I ride with who's on here who would easily do that route in low 40's solo, other people wouldn't believe that either.Blog on my first and now second season of proper riding/racing - www.firstseasonracing.com0
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I see a 20 mph average as a real target for me - which is tantalisingly close sometimes, but I'm not quite there. I've gradually gone through hitting 20 on the flat, averaging 20 for a mile, averaging 20 for big chunks but 20 for a complete ride has been very rare.
One of the problems is that I stay in town, with traffic lights, roundabouts, give ways etc that hammers my average before I get out on the open road. I have a 30 mile route that I haven't tried since summertime. Over 8 months last year I knocked half-an-hour off my time for it and was tantalisingly close to the 20 mph door-to-door, but never quite made it.0 -
Pigtail wrote:I see a 20 mph average as a real target for me - which is tantalisingly close sometimes, but I'm not quite there. I've gradually gone through hitting 20 on the flat, averaging 20 for a mile, averaging 20 for big chunks but 20 for a complete ride has been very rare.
One of the problems is that I stay in town, with traffic lights, roundabouts, give ways etc that hammers my average before I get out on the open road. I have a 30 mile route that I haven't tried since summertime. Over 8 months last year I knocked half-an-hour off my time for it and was tantalisingly close to the 20 mph door-to-door, but never quite made it.
well said, town will wreck your average although Garmins and the like set to stop/start will help but you still have to slow and re-accelerate, you said it well, easy to ride at 20mph but keeping it up and above is a different matter entirely and that's where serious volume training comes in usually but not all the time from those that race road or TT.
My training ave speeds range from 17.5mph to 24mph from several hours down to 20min sessions.
It is a very interesting number 20mphTeam4Luke supports Cardiac Risk in the Young0 -
iestynt1 wrote:briantrumpet wrote:
Haha, by all means! .... No-one has piped up with a sub 50 minute time as yet! Anyone brave enough to step into the line of fire?10 mile TT pb - 20:56 R10/17
25 - 53:07 R25/7
Now using strava http://app.strava.com/athletes/1551520 -
RoadMeridaBen wrote:I'll stick my neck out and I reckon I could do it sub 50 :PTeam4Luke wrote:It is a very interesting number 20mph0
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RoadMeridaBen wrote:iestynt1 wrote:briantrumpet wrote:
Haha, by all means! .... No-one has piped up with a sub 50 minute time as yet! Anyone brave enough to step into the line of fire?
Top man!!! Someone willing to be shot down In flames! Personally I couldn't care if you could do it in 30 minutes or 90 minutes. The great thing about this forum is that there is a large range of ability and desire with the main aim being just 'get out on the bike'.
Anyone beat 45minutes?GT I-drive
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iestynt1 wrote:RoadMeridaBen wrote:iestynt1 wrote:briantrumpet wrote:
Haha, by all means! .... No-one has piped up with a sub 50 minute time as yet! Anyone brave enough to step into the line of fire?
Top man!!! Someone willing to be shot down In flames! Personally I couldn't care if you could do it in 30 minutes or 90 minutes. The great thing about this forum is that there is a large range of ability and desire with the main aim being just 'get out on the bike'.
Anyone beat 45minutes?
To go under 45 i'd be looking at the TT bike, then it is easily doable10 mile TT pb - 20:56 R10/17
25 - 53:07 R25/7
Now using strava http://app.strava.com/athletes/1551520 -
RoadMeridaBen wrote:To go under 45 i'd be looking at the TT bike, then it is easily doable0
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I'd have a tenner on TarmacExpert (look up the 3 lap Challenge thread) going under 45 on a road bike.Blog on my first and now second season of proper riding/racing - www.firstseasonracing.com0
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okgo wrote:I'd have a tenner on TarmacExpert (look up the 3 lap Challenge thread) going under 45 on a road bike.0
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Haha. That's something altogether different. And not for this type of forum!Blog on my first and now second season of proper riding/racing - www.firstseasonracing.com0
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okgo wrote:Haha. That's something altogether different. And not for this type of forum!0
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briantrumpet wrote:okgo wrote:I'd argue that the people that give their slow times then claim willy waving are actually the ones seeking more attention.0
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Did it! Came in with my first sub 60 minute time with a 59.43. Thanks for all the comments, advice etc... I appreciate there are some here who could break 50 so whilst it's not great, it's great for me! Conditions, fitness, nutrition, technique, bike set up etc etc all played a part. Need another goal now! Thanks allGT I-drive
Giant tcr composite0 -
HueyTheBull wrote:Did it! Came in with my first sub 60 minute time with a 59.43.
The only trouble now is you'll be setting yourself the next target, now you've achieved this one!0 -
Just seen this thread for the first time
Well done Huey. If you can break that barrier in winter you could probably knock a few more minutes off on a nice warm day. Goof luck with your next challenge0