The "I'm not Banned" Monday morning thread
VWsurfbum
Posts: 7,881
Fecker's
been a pretty nice relaxing weekend with one very stressfull ride on sunday :roll:
still a few more tweaks to do on the bike and bits to order so will be doing that so i get it sorted and dialled before next weekend.
Coffee has been consumed and brekki is on the mind.
Empty diary this morning but plenty to catch up on.
Laters
been a pretty nice relaxing weekend with one very stressfull ride on sunday :roll:
still a few more tweaks to do on the bike and bits to order so will be doing that so i get it sorted and dialled before next weekend.
Coffee has been consumed and brekki is on the mind.
Empty diary this morning but plenty to catch up on.
Laters
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Comments
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Morning gays and gayettes,
Terrible nights sleep here. Watched the film The Changeling which is alright, but couldn't get to sleep until around 3, so I'm feckin knackered now :evil:
My minion is on holiday, so work will be hell, I'm sure. I don't think today will be a good day.
Ah well, lift in might help.
Laters!It takes as much courage to have tried and failed as it does to have tried and succeeded.
Join us on UK-MTB we won't bite, but bring cake!
Blender Cube AMS Pro0 -
Back to work after a lads w.end = liver & head still not caught up.
For those that like cars - pics below of this w.ends rally.
http://www.retro-speed.co.uk/gallery.as ... s&pid=5077
I am co-driving in the orange 911 (ref starts - FHJ), obviously reading the next instructions - so you thankfully miss most of my face
Today is going to be meh0 -
matthew h
that looks like a lot of fun! but i bet there's a lot of Anoraky conversations?0 -
Morning bumders
Couple of lectures this morning... should be bearable. Post motem thus afternoon. Can't wait.
Also my weekend was crap and totally without bikes, consequently I'm going to go on CRC later and spend money to make me feel better. No idea what I'll buy yet though. Suggestions?
Laters0 -
Recovering from yesterday VERY long 20km walk through the mountains with family and friends, was lovely, but my legs are feeling it today. On the way to the Grammas soon, for some nice home cooked meals, then dunno, come home and pretend to work or something.0
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Exes and Double exes,
Back in work following a long weekend at the BCCC final round. First time in a few years as a competitor and I have to say, cross-country motorsport is a harsh and violent mistress. But the best Mistresses generally are.
Despite the battering, had a great ride in this morning, and I'm looking forward to pedaling back home later.
matthew H: Some nice shots and some great cars in that rally! We were over Nescliffe training ground - be a cracker for a proper gravel stage.
Coffee is calling.
Laters.How would I write my own epitaph? With a crayon - I'm not allowed anything I can sharpen to a sustainable point.
Disclaimer: Opinions expressed herein are worth exactly what you paid for them.0 -
Morning, knees are sore from yesterdays half marathon, a couple of days rest and then i need to start training for the winter XC duathlons. Nowhere near as far as a half marathon, but need to practise some XC running i think!
Well then i missed a banstick session then, just been catching up on the forum and the FB page, he'll be back under soon i am sure0 -
alright all
I'm racked off, son was supposed to be born on Sat fucker is still sat up there sitting prettyWhether you're a king or a little street sweeper, sooner or later you'll dance with the reaper.
Cube Curve 2009
Giant Anthem X4
FCN=60 -
Enjoy the peace!t0pc4t wrote:alright all
I'm racked off, son was supposed to be born on Sat ****** is still sat up there sitting pretty0 -
got man flu, been in bed for 2 days and haven't eaten anything!!
i hate being ill :x0 -
welshkev wrote:got man flu, been in bed for 2 days and haven't eaten anything!!
i hate being ill :x
this year i am voting for you as the BR sickly child - you are always ill!0 -
Greetings Maggots.
Today is a day of pain.. I went to North Yorkshire on Saturday to visit an old [lady] friend
We did some walking while there, not my favourite exercise activity, but it can't do any harm, right?
Well, after ascending up those steep hill on Saturday my legs still hurt this morning, and I don't believe the ride at Cannock did me any favours.
Home based this week, so all good for the week, I love the luxury of waking up at 08h000 -
Fecking feck I'm exhausted
Physio, followed by a mile walk, sitting on my @rse all day trying to catch up on work.
Hoping to get out early coz I'm knackered, and might be seeing THP tonight...
Sausage and mash for dinner is the only saving grace of this day.
Kisses
FoxC0 -
kaiser83 wrote:welshkev wrote:got man flu, been in bed for 2 days and haven't eaten anything!!
i hate being ill :x
this year i am voting for you as the BR sickly child - you are always ill!
i know mate. i'm going to book an appointment with the doctor. it's like everytime i do something like a long bike ride (this time it was a 10km run 4 weeks ago!!) i get ill. i've had glandular fever before and it's like my immune system is non existent :?
i hate it, i suppose changing my diet and taking supplements might help, i'm going to try that aswell
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Everyone suggests this;
http://en.wikipedia.org/wiki/Echinacea# ... al_effects
Didnt work for me but i eat a varied diet and supplement with a few things like CLA, l-carnitine and green tea while training and i very rarely get a cold anymore. I think its the green tea, if you dont like the taste then holland and barret sell it in capsules and its pretty cheap.
The added benefit is that it helps with the fat burning stuff as well (in my case a massive bonus!)0 -
yeah i did used to take that before. i think i'll look at it again and eat more fruit and veg. still gonna go to the docs though.
i don't think my job helps either, where i regulary do 20hr shifts and with a young son who likes to wake up at 5.30/6am my sleep pattern is all messed up aswell :?0 -
+potato for echinacea
also, zinc is a winner for getting rid of/preventing colds.
I found that cutting dairy out of my diet for over 6 months boosted my immune system, and I've had about 3 colds in the last 8 years - I don't really have much dairy in my diet any more and if I start to feel under the weather I cut it out again, hit the echinacea and zinc and it's sorted.
And you could try sambucol, that helps me as well.0 -
Haven't really done much today, suspect it will pick up this afternoon... Nowt planned...t0pc4t wrote:alright all
I'm racked off, son was supposed to be born on Sat ****** is still sat up there sitting pretty
I too am waiting for 2 friends* to pop as well, they were both due on Saturday as well.
*Disclaimer:
While both would get it, none of them are mine0 -
Afternoon all.
456 is taking shape, it's amazing how quickly you can put a bike together when there's room to move in the workshop. Tora's need serving though, where they've been upside down in a crate for a while they've lost half their travel and the lock out's not working. Can't find my bag of rotor bolts so it's got no brakes and feck it seems heavy.
Today is prety meh free, have snaffled the last 2 Heston Christmas puds in the area so both sets of parents are happy and I've got to phone an agency about a job.Visit Clacton during the School holidays - it's like a never ending freak show.
Who are you calling inbred?0 -
Evening,
Today has consisted of disciplining two of my minions a meeting and playing rugby. (we won)+ 1001 posts reset by the cruel cruel moderators!
Giant Trance X4 (2010)
Giant SCR 02 (2006)0 -
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foxc_uk wrote:I might not have been banned, but I have just been dumped.
If the photos you've posted are actually of you, it's their loss not yours. But that's my opinion in a non stalking, non creepy kind of way.Visit Clacton during the School holidays - it's like a never ending freak show.
Who are you calling inbred?0 -
what you done now?foxc_uk wrote:I might not have been banned, but I have just been dumped.
or not done?0 -
foxc_uk wrote:I might not have been banned, but I have just been dumped.
Go to the pub, and find another.
Hope things get better.0 -
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foxc_uk wrote:I might not have been banned, but I have just been dumped.
His last gift to you was saving you from having to dump his ass.
Better luck with the next one!How would I write my own epitaph? With a crayon - I'm not allowed anything I can sharpen to a sustainable point.
Disclaimer: Opinions expressed herein are worth exactly what you paid for them.0 -
Exam am. Dentist pm.
Good day!0
