How to maintain good fitness

S73nSarv92
S73nSarv92 Posts: 2
edited June 2011 in Training, fitness and health
Hello, I peaked my fitness for last weekend but I how I can maintain it beacause end of June I have tour and national cc and I want do them well ?

Comments

  • Pseudonym
    Pseudonym Posts: 1,032
    just keep doing whatever it is you are doing then.....
  • P_Tucker
    P_Tucker Posts: 1,878
    Pseudonym wrote:
    just keep doing whatever it is you are doing then.....

    Sometimes, it really is simple.
  • jocksyboy
    jocksyboy Posts: 135
    and sometimes that won't work!
    When I see an adult on a bicycle, I do not despair for the future of the human race. ~H.G. Wells

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