Tendonitis lower leg
da goose
Posts: 284
Appear to have an issue on the lower leg, about 4 inches above ankle on the inner side of leg....pain walking clearly running out of the question.
Physio strapped/taped it up...now off and pain subsiding.
Any idea on recovery timescales. Had this 2 weeks and over 6 since it started....
Can manage light cycling and feels better after due to movement/blood flow.
Physio strapped/taped it up...now off and pain subsiding.
Any idea on recovery timescales. Had this 2 weeks and over 6 since it started....
Can manage light cycling and feels better after due to movement/blood flow.
0
Comments
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It all depends on your bodies natural recovery time, but around I'd imagine 4-6 weeks, as most things seem to take. Stretching and light use of it in a non painful way can only do good, but obviously don't over do it.And now you know, and knowing is half the battle
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