Reverse bonk

Has anyone here suffered from reverse bonk during a race? I.e. eating too much or at the wrong time, not being able to digest/absorb it, and legs suddenly running out of energy as a result?
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I too came to this conclusion
http://kacknarwillr.blogspot.com/
In all seriousness, presumably this is something caused by the bulk of what is eaten, rather than the calorific content?
So if I ate a dozen gels I'd have far more carborhydrate than my body could ingest, however there would be no ill affect (other than maybe a sick feeling) as it would sit light in my stomach, similar to a drink?
But if I ate a similar amount of carbohydrate in steak I would be in trouble?
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10TT 24:36 25TT: 57:59 50TT: 2:08:11, 100TT: 4:30:05 12hr 204.... unfinished business