First 10 TT done last night
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In a 10mile TT you are concentrating so much on going hard that you won't have chance to even think about having a drink of water!0
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Drink on a 10?!!! I doubt I could keep anything down whilst racing, in fact I have a bad habit of chucking up on the finish line( even if breakfast was 3 hrs previously! :shock: )Norfolk, who nicked all the hills?
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hehe. Tried hammering it home tonight, estimated 24 minutes for 6.8 miles (had to stop at a redlight for about 2 minutes). My reasonable guess is around 35 minutes for a 10, considering I'm overweight, been on a road bike for 4 weeks. :shock:
Oh, and I didn't drink. Chugged quite a bit just now afterwards. Great advice there.
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