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The 4 hr body by Tim Ferris

shedheadshedhead Posts: 367
Evening all, warm night!

Has anyone read the above & tried the slow-carb diet from it? I have just started reading it & been on the diet for almost 3wks & have lost 5 kgs thus far. Would be interested to hear other views on this guy, is he a crank or a genius?

'Success is not final, failure is not fatal: it is the courage to continue that counts'.
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