running...any good?
badly_dubbed
Posts: 1,350
went out for a wee run today to see how i fared...not ran for 5+ years lol
this is in 2inches of snow and was quite slippy and im no runner so have no idea of whether the pace is any good or not??
i was burst after 2.65 miles which i though would have been more but hey lol its not like cycling at all!!
this is in 2inches of snow and was quite slippy and im no runner so have no idea of whether the pace is any good or not??
i was burst after 2.65 miles which i though would have been more but hey lol its not like cycling at all!!
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Comments
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Guess it depends on what you're after mate.
When I go out, I just go for xxx amount of minutes and if I'm feeling good, I'll obviously go further.
At the moment, I only go as far as 3 miles (in line with work fitness tests etc) and if can average 7min, or just under, miles.
Just be careful out there!!!0
