That Old Chestnut - Gearing!
Picked my new track bike up yesterday and it has a 48 chainring and 14 / 15 teeth on the rear (90.1 or 84.1). I have previously only ridden the Pinnarello hire bikes at Newport and don't know what gearing they run with so I'm having a bit of trouble deciding which option I would best using for drop in training sessions at Newport. I don't want to be undergeared and revving my nuts off to keep up with the paceline but also don't want to be on a gear that leaves me struggling to get up the banking. I was comfortable on the hire bike gearing for the beginners and improvers courses but this would have been lower speed riding than I'm anticipating at the drop in or club sessions!
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Personally, I'd have thought 90" a bit too big for riding on a 250m track.
86 is the standard gearing for training, whereas beginner bikes are usually fitted with 84 . At Manchester, anything above 88 is restricted except for competition and Sprint/Keirin SQTs.
i do notknow anyon who does not allow flip flop wheels as loads of ridrs use them for training.
For what your doing 48 x 15 is ideal.
I Use mostly 51 x 15 for racing but sometimes use lower egar for warmingupduring events.
I would stay off 48 x 14 until you get used to the leg speed, if you struggle to keep up just learn to pedal faster, seriously.
I would not worry about being overgeard and struggling to get up the bank as that should not really be possible as 16mph + is plenty to get up the bank and to go that slow you would need 53 x 11
Onc you get more practice and start racing then look at higher gear but I would go for 51 x 15 as you may struggle with 48 x 14 unless your in much faster races.
Oh and of course that would probably eb ok if your looking at pursuit, but fornow I would even use 48 x 15 for that.
http://www.youtube.com/watch?v=aK5Bfqj5fxY
I've managed to pick up a bargain Giant Omnium over here in Oz (last in the shop) - and, bucking the trend, it's cheaper here than the UK.
Comes with 48T chainring, and a selection of 4 sprockets 15 thru' 18.
Was thinking of possibly getting an extra chainring, but advice from here would suggest that's probably not necessary just yet.
Any thoughts?
(Apologies for the hijack!)
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The majority of people use higher gears for pursuiting because one you get the gear rolling you just keep it going. Most use from 92" upwards. I know the UK team been m,essing round with gears up to 130" !!! But not for us mere mortals, most use 92 to 98 for pursuit.
Its harder to use bigger gears training and bunch riding due to changes in speed. I can manage from 84" to 92".
Most riders use 86" to 92" at Newport, maybe you should try 49 x 15, a jump of one tooth on the back is much bigger than a jump of tooth on the front ring.
Maye you should try some derny work down there that gets your leg speed up. I have been behind derny doing 37mph on 92" wasily so you should be on pace line with 86" as they will not be doing more than 31mph for sure but as I sadi try 49 x 15 for 91.8", I find that good alround gear, I have used it for sprints, pursuit and bunch races, only recently have I been messing with gears for racing.
http://www.youtube.com/watch?v=aK5Bfqj5fxY
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The speed tps that after about 10 minutes into the warm up....I did the friday vets last night on 47 x 14 which is 90.5" and was perfect, although several pints of guinness on thursday night might have helped...
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