How easy is it to fit disc brakes? IS or Post Mount?

How easy is it to fit a new disc brake set? I have mechanical discs on my Kona Fire Mountain deluxe and want to get some proper discs before the winter is upon us...
Looking at the Skeletals for £90 or Deore for £100.
Also, the whole IS / Post Mount thing. I understand the front is post mount (I think, have 2010 RS Reba SLs) but is the rear post mount or IS?
Last time I fitted brakes it was a set of STX-RC V Brakes in the mid 1990's!
Looking at the Skeletals for £90 or Deore for £100.
Also, the whole IS / Post Mount thing. I understand the front is post mount (I think, have 2010 RS Reba SLs) but is the rear post mount or IS?
Last time I fitted brakes it was a set of STX-RC V Brakes in the mid 1990's!

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Posts
Looking at the sets available they all are pre-bled. Certainly easier than setting up a set of canti's back in the day!
I'll look out for the post mount / IS combo.
Cheers stubs. I also noticed the same problem the other way around - one online retailer were selling really cheap disc sets but with small warnings that the cables were really short and wouldn't fit anything other than a really small frame.
Whatever you buy, make sure that you get the rotors/discs too and you might as well consider larger discs if you are needing the change the mounts anyway.
e.g.
new
http://cgi.ebay.co.uk/Pair-Avid-Juicy-3 ... 3f038ac988
used
http://cgi.ebay.co.uk/Avid-Juicy-3-disk ... 43a221bf75
Stretching & Workout Vids
Bled them earlier this year and took maybe 10 mins to remember how it worked on the first one then 2 mins to do the other. Simples innit?
Simon
http://www.on-one.co.uk/i/q/BCAVELIXCRC/avid-elixir-cr-carbon-disc-brake