Turbo Trainers - Some quick questions
Comments
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chezzacad wrote:He has a Ridley orion carbon bike will he have a problem if I just buy the trainer?chezzacad wrote:Will he need a special tyre?chezzacad wrote:He's never used a turbo trainer. In winter he used to run but has an injury which has stopped all this, so usually goes out on bike but with the dark nights and cold wet conditions it puts him off!
- set it up with a TV / DVD player handy
- maybe get him some training or race footage DVD's to go with it
- budget for a big fan if using in the house otherwise he'll sweat to death
- maybe also consider a turbo training plan book to encourage him to use it0