Chocolate Milk
Jordan93
Posts: 336
Is chocolate milk as good as any recovery drink/powder out there?
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Comments
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"For goodness shakes" are better, but expensive, I tend to pickup a bottle of choc milk or mars drink from the garage on my commute.0
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If Chocolate milk is no good... What about Strawberry?0
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What about choco Nesquick powder...... Easy to store, take to work etc....'Ride hard for those who can't.....'0
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Nigel Mitchell (Team GB nutritionist) would choose milk over a recovery drink if he were parting with his own cash. However recovery drinks have extra stuff added. Read the label and see what youre getting.
Why tidy the house when you can clean your bike?0 -
Just because chocolate milk looks like and tastes better than a recovery drink doesn't mean it is as effective. It's a bit like the regular contention on here that cereal bars like Nutrigrain and home made flapjack are better than energy bars. A quick check of the ingredients is enough to show that they are not.
It's the same principle that Halfords and Asda use when peddling their £99 bike shaped objects.0
