issue removing crank bolts/headset removal

lugsey2k5

hello
im trying to remove the bash guard off my xt crank set but 2 of the botls wont come out. the female portion on the thread insert is just spinning with the bold. i don't have a screwdriver big enough to fit on the end. how can i remove this?

secondly is there anyway to remove the CK cups from my frame without the proper tool or LBS trying to do it on the cheap?
thansk for any help

red eye

use a knife, you know the one you eat your dinner with just the right thickness

nicklouse

get a crank bolt tool

lugsey2k5

red eye wins im afraid nick on account his is free. thats assuming it works if not ill buy the tool. i assume buy the look of it its a fairly cheap thing. thanks

red eye

Do I get a prize?

lugsey2k5

well see if it works first give me an hour and well see

red eye

lugsey2k5 wrote:

secondly is there anyway to remove the CK cups from my frame without the proper tool or LBS trying to do it on the cheap?
thansk for any help

headset cups? long drift (long socket extension) and gently tap out, tapping all the way around so it comes out evenly

lugsey2k5

thanks again will have a bash in a bit would help if my workstand wasnt useless.

red eye

you could always hold the frame inbetween your legs