Coaching Plans
lochindaal
Posts: 475
After reading Alex latest blog I saw the link to the training plan they are offering here
For £100 you get a 3 month training plan tailored for you and the event you want to do.
is this a good value program, I haven't seen anything similar in the UK?
I couldn't spend money on a full time coaching program but this may be a good compromise.
For £100 you get a 3 month training plan tailored for you and the event you want to do.
is this a good value program, I haven't seen anything similar in the UK?
I couldn't spend money on a full time coaching program but this may be a good compromise.
Tri Coaching
https://www.h3otriathlon.com
https://www.h3otriathlon.com
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We think so. Given the number of riders coming back for their 2nd and 3rd plans, they seem to think so as well.lochindaal wrote:After reading Alex latest blog I saw the link to the training plan they are offering here
For £100 you get a 3 month training plan tailored for you and the event you want to do.
is this a good value program, I haven't seen anything similar in the UK?
I couldn't spend money on a full time coaching program but this may be a good compromise.
The plans are individually tailored based on your riding history, goals, current fitness levels, training time available each day, type of target events/riding, and we factor into the planning up to two key events along the way. They can be based on using heart rate or a power meter to help guide intensity of effort.
You also get access to our coached riders forum for ongoing contact with RST coaches, and other coached riders. For Q&A, tips, info and sharing experiences of training and racing.
I originally developed them as a result of many requests for such a service from people on forums such as this.
While I'm obviously happy to plug our plans, I will also say that many riders would benefit from sticking with any reasonably decent plan, be it an RST plan or from another good coach.0 -
Dan Bennett seems a good bet..progressive and very open to off-bike core and strength work, which most top riders will tell you is beneficial.
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jacster wrote:Dan Bennett seems a good bet..progressive and very open to off-bike core and strength work, which most top riders will tell you is beneficial.
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