Turbo training

bigricky
bigricky Posts: 92
edited January 2010 in Training, fitness and health
Hi All,

should i go on my turbo tonight with a small head cold? dont want to miss out on any training! or will it do me more harm than good?

Comments

  • Anonymous
    Anonymous Posts: 79,667
    Above the neck - train like feck
    On the chest - take a rest.
  • Once_In_A_Blue_Moon
    Once_In_A_Blue_Moon Posts: 269
    Depends what you mean by a "small" cold? If you don't feel like you'll be well enough to do a good session then don't do one. You'd be better off recovering properly, training could make it worse
  • djb1971
    djb1971 Posts: 565
    If you can't tell whether it's runny snot or sweat dripping from your nose I'd leave it. If they're thick candles you'll be alright :lol:
  • Bronzie
    Bronzie Posts: 4,927
    NapoleonD wrote:
    Above the neck - train like feck
    On the chest - take a rest.
    Nice pithy proverb there NapD :)
    It's a Lifestyle! -+-+- Coggan Training Levels

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