Winter Training Issue (Turbo Trainers and Single Speeds)

PedalMonkey
PedalMonkey Posts: 54
Hi

After a good start to the year last year, I had a terrible end, being knocked of my a pigeon and tearing a hamstring, and then once nearly recovered from that I got swine flu, which has buggered me up for about 3 months (still coughing lots but the phlem has gone)

So with the above I was keen to get my fitness up

Now I'm in the process of moving, and the only bike I have is my Single Speed (Giant Audrey 72) but it won't fit on my Turbo Trainer, do to it being bolt through and the turbo trainer needing a special squewer, is there any that don't need this and would take a single speed .

Cheers

Chris (desperate to do some training) G

Comments

  • djb1971
    djb1971 Posts: 565
    Yes. Tacx sirius take a frame with 120mm spacing.

    You just need to buy their spare axle nuts :wink:

    There are also numerous trainers that will take the track frame but you'll need to spend more and check them out first. I think most elite trainers will work but I've not tried them. No doubt someone will chime in with their accounts of different trainers :wink:
  • Oh thanks for that, my trainer is actually a Tacx and didn't realised they did the axle nuts .... though not sure if I have 10 or 3/8mm ... looking at specs can't tell either ... groan

    http://www.chainreactioncycles.com/Models.aspx?ModelID=43717
  • chrisw12
    chrisw12 Posts: 1,246
    Hi

    ...I had a terrible end, being knocked of my a pigeon and tearing a hamstring, and then once nearly recovered from that I got swine flu, which has buggered me up for about 3 months (still coughing lots but the phlem has gone)

    So with the above I was keen to get my fitness up

    G

    I'm really really sorry, but I just spilt my drink. :lol:

    How did you get knocked off by a pigeon?

    Did you video it?

    Just think yourself lucky you didn't catch bird flew as well... :lol:

    Sorry, I know you shouldn't laugh at other people's bad luck, but you've got to see the funny side,(I Hope)
  • DaveyL
    DaveyL Posts: 5,167
    Might have flown into his wheel - that would be a helluva mess.
    Le Blaireau (1)
  • No worries

    It was actually the commute to work, I was descending down a narrow lane, when the pigeon walked (yes walked not flew) out from a gateway that opened directly onto the road,with oncoming traffic I had limited avoidance area, I got on the brakes but was unable to avoid the pigeon, it was a fat barstard, and I went over the bars.... and to top it, whilst lying in the road, the pigeon flew off !!!!!!

    Cracked helmet, torn hamstring and NO pigeon pie !!!!
  • djb1971
    djb1971 Posts: 565
    Take care, I don't think they'll fit a Satori .

    if you use a 15mm spanner to remove them they're m10 so get 10mm ( I think they're formula hubs). I've put a washer under each as well to help them to spin more easily when tightening them, they also help to keep the axle inside the sealed nut :wink:

    for the money they cost Tacx should have put fixed serrated washers on them!!

    Bring on the pain :twisted:
  • Thanks people the adaptor nuts came today and did 30mins on the TT (really unfit at the mo) feels good to be back (you know what I mean)

    Cheers again ... whish I'd posted here earlier :-)