Back pain?
love2ride
Posts: 224
Hi
I do quite regular cycling. when I do a low intensity ride I can ride 5+ hours without any back problems. However, when I do a high intensity ride I get a lower back ache after about an hour and a half. This is really painful and forces me to stop or do no hands to try and stretch. Does anyone know what is causing this and how I could stop it. I'm not sure if it is bike setup of poor core stability.
Thanks
I do quite regular cycling. when I do a low intensity ride I can ride 5+ hours without any back problems. However, when I do a high intensity ride I get a lower back ache after about an hour and a half. This is really painful and forces me to stop or do no hands to try and stretch. Does anyone know what is causing this and how I could stop it. I'm not sure if it is bike setup of poor core stability.
Thanks
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Comments
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I used to suffer like this until I got measured for a bike and got one that fitted me.Neil
Help I'm Being Oppressed0
