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Back pain?

love2ridelove2ride Posts: 224
I do quite regular cycling. when I do a low intensity ride I can ride 5+ hours without any back problems. However, when I do a high intensity ride I get a lower back ache after about an hour and a half. This is really painful and forces me to stop or do no hands to try and stretch. Does anyone know what is causing this and how I could stop it. I'm not sure if it is bike setup of poor core stability.


  • WooliferkinsWooliferkins Posts: 2,060
    I used to suffer like this until I got measured for a bike and got one that fitted me.
    Help I'm Being Oppressed
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