Good books for xc mtb fitness training

ACDCwmb
ACDCwmb Posts: 225
edited November 2009 in Health, fitness & training
Looking for some reccomendations for a few books to put on my christmas list :)

I use a turbo with a hrm a lot and ride marathon xc, any ideas?

Cheers
[url]uttp://farm3.static.flickr.com/2453/3644058624_66a72402ee.jpg/]Hardtail[/url]

Comments

  • paggnr
    paggnr Posts: 101
    I use these books and training plans from Davis Erlt. .Cyclesport Coaching

    They are in electronic format so You can get them straight away and the training plans are well designed and easy to adapt and follow
    Cheers
    Pagey
    "Don't buy upgrades; ride up grades." -Eddy Merckx
  • rock_hopper
    rock_hopper Posts: 129
    Get Joe Friel's Mountain Bikers training bible, excellent resource.
  • Craggers
    Craggers Posts: 185
    Mountain Bike Fitness Training by John Metcalfe......comprehensive and readable
    Fixed / Fast(ish) / Frankenbike

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