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Winter Training....

mattbass789mattbass789 Posts: 355
Currently, as im back at uni for second year, I do not have my bike with me at the moment, however ive joined the team and tas the road team is progressively bigger and theyre keen for my interest and want me to come to winter spinning training classes twice a week.

But what else can i do to keep my fitness high before i hit the roads in january time so i can be competitive with them all?

cheers in advance. matt
“If you worried about falling off the bike, you’d never get on.”

@mattbeedham

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