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ON THE RIVET SUNDAY TRAINING RIDES

SRS EventsSRS Events Posts: 264
edited September 2009 in Training, fitness and health
DO YOU LIVE IN SUSSEX ? or even better near Albourne in Sussex ?

Then why not join the SRS Events training ride this Sunday 27 September 2009

The Ride starts at 8.30am from Albourne bus stop.

Details

The ride is 47 miles long
The course is Flat apart from one major climb of Bostal Hill
There is a tea stop at the END of the ride at Washbrook Farm

This is the first time this ride will be run but the plan is that it will be run most weeks throughout the winter.
On this first ride we will work out sprint points for furture organised fartlek training.
The rest of the time we will be riding in a chain formation to keep the average speed up.

More details can be found at ON THE RIVET http://ontherivet.ning.com



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