5 Tibetan Rites

Anonymous
Anonymous Posts: 79,667
edited August 2009 in Training, fitness and health
Literally just starting out with these to accompany other training, anyone been doing them a while?

Struggling with no. 3 due to the mashed leg (top of rod in knee...)

Feel great after doing them!

Comments

  • hopper1
    hopper1 Posts: 4,389
    I just watched them all demonstrated on you tube...
    With the exception of no. 1, I feel that the rest would be much easier/ interesting done with female company... :wink:
    Start with a budget, finish with a mortgage!
  • nottscobb
    nottscobb Posts: 147
    Funny you should say that Hopper1, I saw the vids on youtube and went home and reminded the gf that she was talking about taking up some yoga :)

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