Knee problem
DaveyL
Posts: 5,167
I've noticed for a while that my right knee kinks slightly outwards at the top of the pedal stroke. I have recently started riding my TT bike and have noticed it is much more pronounced in the TT position. I never get any pain from it, though I do have a history of a bit of IT band pain on the left side.
Any suggestions as to which muscles are tight/weak ad causing this, and would it be on the right side, or is this a symptom of protecting something on the left side (maybe the ITB)?
Any suggestions as to which muscles are tight/weak ad causing this, and would it be on the right side, or is this a symptom of protecting something on the left side (maybe the ITB)?
Le Blaireau (1)
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