Great for my core and the physio recommends it...
Heh heh, I videod my mrs doing the hula hoop, when she turned round and saw me filming her on my mobile she went proper loco!
I did martial arts for 20 years, was teaching but not getting paid, the politics p*ssed me off and the baby came along so all the evenings were taken up so I packed it in...
Do miss it sometimes, especially the full contact stuff.
I have had really no time for exercise lately and I can feel my fitness decreasing and the weight creeping up on me. I am getting out tomorrow morning tho
Cant wait till the 10th June where I officially finish Seconday school and bring on the extended summer holiday weyy!