New Garmin toy - how are these stats?
jojo90
Posts: 178
Hi,
Went through a busy patch at work recently so didn't ride for about 3 months. The past 2/3 weeks I've been getting into it again and have done some monster rides
Today I finally felt that 'strength' returning to the old legs - how are these stats from my new Garmin?
Distance: 30.4m
Time: 1h 38m
Climb +847/-795
Avg Speed: 18.5 mph
Avg. HR: 157
Just wondering how 'fit' I am according to my new toy
Went through a busy patch at work recently so didn't ride for about 3 months. The past 2/3 weeks I've been getting into it again and have done some monster rides
Today I finally felt that 'strength' returning to the old legs - how are these stats from my new Garmin?
Distance: 30.4m
Time: 1h 38m
Climb +847/-795
Avg Speed: 18.5 mph
Avg. HR: 157
Just wondering how 'fit' I am according to my new toy
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Comments
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Well 18.5mph is always a decent average for a loop ride, but the best way to use the garmin is to repeat the ride a few times and look for improvement in av speed and lower hr average, but even then conditions will have an effect, but it will show if your improving over time.0
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Its nice when you start to feel mighty again isn't it? Nice one.--
Obsessed is just a word elephants use to describe the dedicated. http://markliversedge.blogspot.com0 -
cool, thanks ! and yes - feels great beasting up the hills again0