Training between events

markos1963
markos1963 Posts: 3,724
edited March 2009 in Training, fitness and health
I'm doing the Suffolk Sunrise 100 on May 10th and a month later have got the Norwich 100. I was wondering what do I do training wise between the two events. I have been following the Cycling + training plan so I should be in good shape by May. 4 weeks doesn't seem enough to recover, ramp up and taper down again.
Norfolk, who nicked all the hills?

http://farm4.static.flickr.com/3013/243 ... 8d.jpg?v=0
http://img362.imageshack.us/my.php?imag ... 076tl5.jpg
http://img216.imageshack.us/img216/3407 ... e001af.jpg

Comments

  • SBezza
    SBezza Posts: 2,173
    I would have thought you wouldn't really need to ramp up and taper again, just keep a steady training load between the two events.

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