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Core workouts in cycling weekly

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well, i was really looking forward to this article having been outlined in cycling weekly just over a week ago. the original article explained that they would be giving an exercise to work through each week. so, i bought last weeks cycling weekly to take a look. the article ends by saying that the full programme can be found on the cycling weekly website. i've had a look and can't find it for the life of me. does anyone know where i might find it?



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