V02/Lactate fitness testing
barrybridges
Posts: 420
Hello,
Can anyone recommend any good places (universities) where I can arrange a V02/Lactate Threshold test(s), near London/Southeast?
Would anyone be interested in joining me?
Ideally, not too expensive (sub £100 would be fab!).
This is my first year back racing after a 10 year absence and I'd like to test myself at the start and end of the season to see how it's gone and compare my fitness for use in future years training.
Thanks!
Can anyone recommend any good places (universities) where I can arrange a V02/Lactate Threshold test(s), near London/Southeast?
Would anyone be interested in joining me?
Ideally, not too expensive (sub £100 would be fab!).
This is my first year back racing after a 10 year absence and I'd like to test myself at the start and end of the season to see how it's gone and compare my fitness for use in future years training.
Thanks!
0
Comments
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Have a look at this old thread:
http://www.bikeradar.com/forums/viewtop ... t=125640340 -
A recommendation for Peter Byworth - http://www.vo2fortri.com/index.htm
I had an assessment a couple of weeks back - very interesting and very useful with "actionable" results, i.e. stuff that changes the way I train, rather than just a bunch of headline numbers that I cant actually change0 -
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