Bike weights, make much difference ?

Hi,
Around 6 weeks ago I returned to cycling (after 30 years spent running) and purchased a Carrera subway from Halfords.
6 weeks later I find that I have a few questions, if someone would be so kind as to answer.
Does the weight of a bike make much difference to it's speed ? ie, will you go quicker for the same effort on a lighter bike, and by how much ?
Is there an optimum riding position, I have experimented with lots of positions (oohh er missus) and can't seem to find the optimum position.
Do thinner tyres help, I only ride on the road and the tyres on the Carrera are pretty wide with a large contact patch.
Regards
veggie
Around 6 weeks ago I returned to cycling (after 30 years spent running) and purchased a Carrera subway from Halfords.
6 weeks later I find that I have a few questions, if someone would be so kind as to answer.
Does the weight of a bike make much difference to it's speed ? ie, will you go quicker for the same effort on a lighter bike, and by how much ?
Is there an optimum riding position, I have experimented with lots of positions (oohh er missus) and can't seem to find the optimum position.
Do thinner tyres help, I only ride on the road and the tyres on the Carrera are pretty wide with a large contact patch.
Regards
veggie
0
Posts
Losing weight is better, overall, than having a light bike. But I'm not saying you shouldn't have a feather light. But for starters your Carrera is just dandy.
However, don't discount the psychological advantage having a very light bike will give you
Narrower, slick, lighter tyres may make a worthwhile difference for you.
When climbing hills, as the gradient gets steeper, then the speed difference will be roughly in proportion to the change in total mass. So if you + light bike = 85kg and you + heavy bike = 87kg, then up a steep climb you'll be roughly 2% slower on the heavy bike at the same power output.
I am currently riding around 100 miles a week (commuting) and manage about 25 on a Saturday.
My previous running career (hampered by shortened achilles) was a mix of marathons and half marathons (over 150). However, now I am cycling I have gotten the bug to be quicker. I find that I can average around 17 miles an hour for 15 miles and am looking at ways to lower my times.
Hence the question about weight and optimum riding position.
Regards
veggie
But it is a very subtle thing; if you don't have the fitness, you won't appreciate it. I got my road bike down to 6.2kg when I myself weighed about 67kg. Now I'm more like 73 kg, so a slightly heavier bike is okay (probably better for me). With some heavier wheels, the bike probably weighs around 6.8kg...
Light bikes don't descend well in my opinion. Add to that the fear of something lightweight breaking at high speed... I'll actually be buying a second road bike soon which will be in the 8.5kg ballpark and looking forward to it.
So long as it weighs under about 9 or 10kg it's alright!
What does make a difference is rolling resistance. This is probably most easily assessed by looking at tyre pressure ranges. This is an oversimplification of course but one that seems to work in general.
Consider:
Typical racing bike tyre pressure is in the region of 120psi
Typical mountain bike tyre pressure is in the region of 35psi.
Leads you to believe that higher tyre pressures will result in a faster tyre with all other things being equal which is pretty much what you expect to see in the real world.
So what does this all mean. Well I believe that the carrera subway tyres are rated from 40psi to 60psi. I would reckon that the difference for your average between the max and min tyre pressures would be 1-2mph so you would be wanting to make sure the pressure was at the maximum on a fairly regular basis.
The highest pressure slicks I have personally seen for a 26" wheel were about 100psi (rare 1" mtb slicks). I would estimate you might get another 1-2mph (aero efficiency would diminish the returns) if you could track them down.
Then of course you would want to change the wheels. Lighter wheels would accelerate faster and with better hubs would roll better giving you another 1-2mph advantage. Plus if you got disc compatible hubs you could reuse the wheels if you ever upgraded the bike
Tiny Pens
What does make a difference is rolling resistance. This is probably most easily assessed by looking at tyre pressure ranges. This is an oversimplification of course but one that seems to work in general.
Consider:
Typical racing bike tyre pressure is in the region of 120psi
Typical mountain bike tyre pressure is in the region of 35psi.
Leads you to believe that higher tyre pressures will result in a faster tyre with all other things being equal which is pretty much what you expect to see in the real world.
So what does this all mean. Well I believe that the carrera subway tyres are rated from 40psi to 60psi. I would reckon that the difference for your average between the max and min tyre pressures would be 1-2mph so you would be wanting to make sure the pressure was at the maximum on a fairly regular basis.
The highest pressure slicks I have personally seen for a 26" wheel were about 100psi (rare 1" mtb slicks). I would estimate you might get another 1-2mph (aero efficiency would diminish the returns) if you could track them down.
Then of course you would want to change the wheels. Lighter wheels would accelerate faster and with better hubs would roll better giving you another 1-2mph advantage. Plus if you got disc compatible hubs you could reuse the wheels if you ever upgraded the bike
Tiny Pens
veggie
so the answer is yes you need inner tubes
This is a really excellent resource, made possible by all of you
Thanks again
Excellent news. I was just about to go the other way!
I`m now using conti GP 4000s which I thoroughly reccommend.I will say that the wider tyres were noticeably more comfortable so it`s a trade off between comfort and speed.
I would imagine that its because its easier to make a stiffer sidewall to the tyres. The stiffer sidewall would contribute to a lower rolling resistance.
HTH
Of course weight of bike and tyre width have no effect, thats why Chris HOy rode a MTB with 1.75" tyres for the spint !!
http://www.youtube.com/watch?v=aK5Bfqj5fxY
http://www.chainreactioncycles.com/Models.aspx?ModelID=18797
or these... look a bargain...though they dont say what pressure they can take
http://www.chainreactioncycles.com/Models.aspx?ModelID=14593
1)Planet X SL Pro carbon
2)Nelson Pista Singlespeed
3)Giant Cadex MTB
4)BeOne Karma MTB
Once you venture off good surfaces however, other considerations comes into play making such tyres inappropriate.
Wheel weight has very very little to do with rolling speed. If that were the case then disk wheels would be slow. What matters for rolling speed is aerodynamics. Always ahead of wheel mass.
Can that be extrpolated to meaning that each kg leads to a 1% increase/decrease in speed?
However if you just want speed then try looking into time trialling and the related bikes with special bars, wheels and aerodynamics.
but to really screw things up you need a shimano - campag mixed drivechain.
Aerodynamics apart, tyres and wheels seem to make the most difference to how quickly you go for given amount of effort. Lighter, narrower, smooth tyres pumped up hard will roll much better than the OE fat treaded ones normally fitted (and no, you don't need tread on road tyres, even in the wet).
One trick I amused myself with when commuting on my MTB was to adopt a low position with my wrists resting near the middle of the bars like time trialists (but only on straight, empty sections of road or cyclepath, I hasten to add!). Bending down and tucking in like this gave me 1.5~2km/h gain for no extra effort.
Clipless pedals and shoes help, they reduce the amount of your effort is wasted. The double-sided SPD pedals are probably better for general riding and the shoes are usually easier to walk in than the true road type. And cheaper
I wasn't attempting to provide a precise indicator of the impact of 1kg as there are many variables to consider, not least of which is the actual gradient and current total mass. While somewhat reduced when climbing, the impacts of rolling resistance, drivetrain friction and air drag are still factors.
Even if you mean 1kg on a 100kg total mass, then it still won't precisely = a 1% decrease in speed at same power. But it's close enough on steep gradients.
There is.
If you really want to know the answer, then all you have to do is solve the equations of motion for a cyclist or use a good on-line calculator. See this link for details:
http://www.bikeradar.com/forums/viewtop ... 7#14994767
"Even if you mean 1kg on a 100kg total mass, then it still won't precisely = a 1% decrease in speed at same power. But it's close enough on steep gradients. "
That`s pretty much agreeing with what I said - 1kg less than 100kg would be closer to 1% than 1kg out of 87kg, even roughly.
A rider with a total bike + rider mass of 100kg up say a 7% gradient, will go 0.9% slower at same power if you add 1kg of mass.
An 87kg bike + rider mass will go 1.0% slower at same power if you add 1kg of mass.