knee pain

sloxam
sloxam Posts: 861
edited September 2008 in Training, fitness and health
hi, i never suffer from painful knees but recently that has changed. i have been having some manipulation for a back problem and my hamstrings have tightened considerably. i believe that with stretching that will go away but could these have affected my range of movement to make my knees hurt?
i hate hills (cos i'm fat)

www.justgiving.com/steven-loxam/