Book suggestion please

willbevan

Hi guys,

I do read a lot online reading forums etc, but do like buying the occasional book to read for when im away from the PC, traveling etc....

Now im looking to train for a 100mi event, and also 10mi TT, i know these arn't exactly matching goals, same as training for a 5k and a marthon in running (running background you see), but i am looking for some books, could anyone recommmend one?

One i've seen so far for 100mi training is

http://www.amazon.co.uk/exec/obidos/ASI ... d_cart_shr

Thanks a lot

Will

Alex_Simmons/RST

10mi or 100mi, it's still an aerobic sport and many of the training fundamentals are the same.

I'd recommend this one:
http://www.amazon.co.uk/High-performanc ... 267&sr=1-1

willbevan

cheers for the link, one of the things im after is training schedules for 100mi training, does that come with some?

Thanks

Will

Alex_Simmons/RST

willbevan wrote:

cheers for the link, one of the things im after is training schedules for 100mi training, does that come with some?

Thanks

Will

No.