I can't sleep

It's truly annoying.
I got up at 530 yesterday morn to do an audax which took over 7 hours, and I've had just 4.5 hours' sleep and I'm up again. It sucks.
That picture of me in my little icon to the left is very accurate right now.
I got up at 530 yesterday morn to do an audax which took over 7 hours, and I've had just 4.5 hours' sleep and I'm up again. It sucks.
That picture of me in my little icon to the left is very accurate right now.
0
Posts
I used to have the same issues before any early starts
1/ 0530hr start at work,5 days a week.
2/Getting up to ride a 600k event at 0400hrs at weekends ,driving to event etc .
Solved problem by changing job : Then one day whilst riding an event at some unearthly hour,I ask myself why I was doing it :idea: :?: :roll: . No real answer came to mind :shock: .
I now ride my bike at a sensible hour and ENJOY it . :P
BEWARE OF PEER PRESSURE :!:
PS I LOOKED FAR WORST.
Helps your recovery whilst you sleep.
The reason you are struggling to sleep is the recovery process is active
A couple of pints of OP and you'll be rehydrating whilstyou peacefully sleep.
Manchester Wheelers
Very true. He knew a thing or two that Satan fella.
Mutha fugga - you must have a granite censored 8)
What do I ride? Now that's an Enigma!
Manchester Wheelers
Gotta love you 'heavy-training' guys, mad as a box of badgers the lot of you! Chapeau!!
To many bale out points :roll: I reckon if I was having I bad patch I would pi$$ o££ home
Anyway I am no were near fit enough .I would blow at 200k ......if I even got that far :!: :!: