Ramp test for i-magic

fixiebob
fixiebob Posts: 222
Does anyone know how to set up a max heart rate test on i-magic.
I would like to find my max heart rate and 220 - age is nowhere near as i am 44 and can easily see 200bpm when running hard.

Comments

  • fixiebob wrote:
    Does anyone know how to set up a max heart rate test on i-magic.
    I would like to find my max heart rate and 220 - age is nowhere near as i am 44 and can easily see 200bpm when running hard.

    It's important to note, that HRmax and VO2max are exercise modality dependent. Trained cyclists who don't run, can score >100% of running VO2max, but in athletes who run as well as cycle it's likely that running scores will be higher than cycling scores.

    Ric
    Professional cycle coaching for cyclists of all levels
    www.cyclecoach.com