inconsistent HR
Mark Alexander
Posts: 2,277
As most of us do, I have a regular route that I ride. If I ride it non-stop, my HR is consistant eg. 65-75%. If I stop of for any reason (usually to see a friend) for the second leg my HR rockets to around 80-90% but I'm not working any harder.
Does anyon know why,
Does anyon know why,
http://twitter.com/mgalex
www.ogmorevalleywheelers.co.uk
10TT 24:36 25TT: 57:59 50TT: 2:08:11, 100TT: 4:30:05 12hr 204.... unfinished business
www.ogmorevalleywheelers.co.uk
10TT 24:36 25TT: 57:59 50TT: 2:08:11, 100TT: 4:30:05 12hr 204.... unfinished business
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Comments
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Don't use a HRM then it won't cause you any anxiety.0
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Mark Alexander wrote:As most of us do, I have a regular route that I ride. If I ride it non-stop, my HR is consistant eg. 65-75%. If I stop of for any reason (usually to see a friend) for the second leg my HR rockets to around 80-90% but I'm not working any harder.
Does anyon know why,
you have erotic fantasies about your friend?Only the meek get pinched. The bold survive.0 -
mor curiosity than anxity.
and Trust m thr ar no fantasies her about a 6'6" lanky bloke (th girl in the shop nxt door's quite cut though!
Before Ric says it, I know, POWER is the way forward!http://twitter.com/mgalex
www.ogmorevalleywheelers.co.uk
10TT 24:36 25TT: 57:59 50TT: 2:08:11, 100TT: 4:30:05 12hr 204.... unfinished business0
