Core Exercises
Rykard
Posts: 582
Hi,
can anyone recommend me a routine that will strengthen my core?
can anyone recommend me a routine that will strengthen my core?
Cheers
Rich
A Vision of a Champion is someone who is bent over, drenched with sweat, at the point of exhaustion, when no one else is watching.
Rich
A Vision of a Champion is someone who is bent over, drenched with sweat, at the point of exhaustion, when no one else is watching.
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cheers Just what I was after....Cheers
Rich
A Vision of a Champion is someone who is bent over, drenched with sweat, at the point of exhaustion, when no one else is watching.0 -
Great link. Thanks.0
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That's a really good article - been thinking of trying some diffrent core excercises! Cheers0
