Coast to Coast (UK): road bike route

Hi
Am looking to do coast to coast on a road bike. Has anyone got a gpx file of a road bike friendly version that avoids the worst rough bits?
Thanks
Am looking to do coast to coast on a road bike. Has anyone got a gpx file of a road bike friendly version that avoids the worst rough bits?
Thanks
0
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http://www.opencycling.com/coast-to-coa ... /route.php
http://www.mapmyride.com/gb/whitehaven- ... te-2667756
http://www.gps-routes.co.uk/routes/home ... ycle-route
viewtopic.php?t=12799096
Whitehaven to Sunderland is the route I am looking at
Stick on the main road from Whitehaven to Keswick (including all the way up and down Whinlatter pass) then basically just follow the signs from there to **nderland.
Only tip I would give, you can save a fair bit of time by sticking to the A66 for a lot more of the bit between Keswick and Penrith, as the old road runs right alongside it on the other side of the hedge for much of it, and is therefore traffic free. There is the odd section (maybes 500m-1km at a time) where you need to go back on the A66 proper, but that's it.
Once at Penrith follow the main road all the way to Alston (up Hartside - again don't turn off) and then through to Nenthead and from there just follow signs.
Basically kept going once at the top of Nenthead, dropping down to Stanhope and on to Durham before heading directly for the coast through the likes of Bowburn, Cassop and Castle Eden.
https://www.strava.com/activities/677263752
Going along the cycle paths next to the river in Newcastle felt a bit slow going, but it was probably better than trying to navigate busy roads in the city.
Highly recommended, was a good day out!
There's a few alternative coast to coasts. One starts at Seascale, but then heads over Hardknott & Wrynose - wouldn't fancy them on a loaded touring bike! That's the route for the Coast to Coast in a day.
The Way of the Roses goes from Morecambe to Bridlington and is pretty flat, at least as far as Settle
"sticking to the A66 for a lot more of the bit between Keswick and Penrith, as the old road runs right alongside it on the other side of the hedge for much of it, and is therefore traffic free."
We went this way (slightly altered around Consett). All on road bikes.
https://www.strava.com/routes/2926554
Bikes: Donhou DSS4 Custom | Condor Italia RC | Gios Megalite | Dolan Preffisio | Giant Bowery '76
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Regarding the A66 - while I wouldn't want to ride along it in the middle of the day, if you're starting early (I started at 7am) then it will be quiet and you can blast along to Keswick in no time. Once you're past Threlkeld you can then think about getting off onto the roads that run parallel to it.
https://www.strava.com/segments/1662044?filter=overall