Indigestion after a ride
Spoff
Posts: 98
Recently after going out on my standard ride - up to 20 miles - and only taking water on board I'm finding that I end up with indigestion.
Seems a bit weird but anyone had a similar problem or anyone got any suggestions as to how to get round it?
Seems a bit weird but anyone had a similar problem or anyone got any suggestions as to how to get round it?
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Comments
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How long after eating do you ride?0
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I usually go when I get home after work, so it's at least four hours, often five.0
