training for Maratona 2008

abi26
abi26 Posts: 18
edited September 2007 in Training, fitness and health
hi i was wandering if anyone had any trasining tips or wanted to write me a training plan for Maratona 2008.
i lack experience and motivation......or anyone want to ride sometimes?

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  • abi26
    abi26 Posts: 18
    right i have some annual leave in november so im going to make myself train:

    day 1 farnborough to bournemouth 75.2 miles

    day 2 bournemouth to exeter 83.5

    day 3 exeter to bournemouth 83.5

    day 4 travel to winchester rest day

    day5 winchester to amberly (off rd) 53 miles

    day 6 amberly to eastbourne (off rd) 46 miles

    day 7 rest day travel home

    day 8 farnborough to swindon 82.4 miles

    day 9 swindon to gloucester 33.9

    day 10 gloucester to cardiff 65 miles

    day 11 cardiff to leominster 71.4 miles

    day 12 leominster to aberstwyth 72.6 miles

    day 13 travel home


    id appreciate any feed back anyone has because im not sure if this is going to help or not......also id appreciate anyone joining me for a bit

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